You absolutely can make it to the summit! Make no mistake about it, reaching Uhuru Peak atop Mount Kilimanjaro is a gruelling and physically demanding challenge that will test all who attempt it. However, it is also truly achievable and, with the right approach, anyone can succeed. With the exception of the long summit day, each day on the mountain will include between 4-7 hours trekking with the remainder of the day to relax, rest and socialise with the group. The biggest problem faced by those attempting Kilimanjaro is in fact, not lack of physical fitness but some degree of high altitude illness. Almost all participants will experience at least some of the symptoms associated with being at high altitude, but being aware of this in advance and responding appropriately will allow you to minimize its effect – namely, walking slowly and taking plenty of fluids and rest. You will be provided with more information about high altitude illness in your confirmation pack. Those with prior medical problems or concerns should seek advice from a doctor first. With some advance physical preparation and mental determination you too truly can achieve this magnificent goal.

Anyone over the age of 18 who wants to take on a once-in-a-lifetime opportunity to support those in need at the same time as trekking through and up a UNESCO World Heritage site. Interested participants over the age of 65 will need to provide a medical form or consent letter signed by a doctor. Anyone under the age of 18 will need to be accompanied by an adult and parental consent provided.

IJM UK are partnering with RightFoot: a highly-regarded organiser who work directly with trusted and highly reputable local organisers on the ground to ensure a high quality experience throughout. RightFoot is a member of the IMEC Partnership for Responsible Travel. We take this responsibility very seriously & endeavour to ensure that the service provided is always ethical & of the highest standard.

We’d love to share with you how can join in with Climb for Freedom. If you have any more questions about the challenge itself, check our Fundraising Pack below, or if you’d like to connect more, ask questions over Zoom or explore corporate partnership opportunities, please email England Director, Esther Swaffield-Bray on [email protected]